Understand the Causes of Erectile Dysfunction in Men

Difficulty in "getting hard" often lowers a man's self-confidence. This condition should not be treated simply by taking performance-enhancing drugs; instead, it is essential to understand the underlying cause first.

Erectile dysfunction is the inability of the male penis to achieve or maintain an adequate erection during sexual intercourse. While it is more common in men over the age of 40, certain factors, such as an unhealthy lifestyle and psychological stress, make younger men vulnerable to experiencing it as well.

This health issue not only affects a man’s physical health and self-esteem but can also impact the quality of life with his partner. However, erectile dysfunction is not an unmanageable condition if promptly addressed through medical consultation and identification of its causes.

 

What Causes Erectile Dysfunction in Men?

Erectile dysfunction can result from physical, psychological, or even a combination of both factors. Below is a more detailed explanation:

Physical Causes

Erectile dysfunction often originates from physical issues affecting blood flow, nerve function, or hormones. Some health conditions that can lead to erectile dysfunction include:

• Cardiovascular diseases, such as atherosclerosis and hypertension
• Diabetes
• Hormonal problems, such as low testosterone levels
• Nervous system disorders, such as multiple sclerosis or spinal cord injuries
• Medications, including antihypertensives and antidepressants

Psychological Causes

Psychological issues like stress, depression, and anxiety can also cause erectile dysfunction. These factors can interfere with emotional and mental balance, which play a crucial role in achieving and maintaining an erection.

For younger men, psychological factors such as work-related stress, relationship issues, or social pressures can be significant risk factors. Young men may be more susceptible to the psychological impact, which can affect sexual function.

Combination of Physical and Psychological Causes

Erectile dysfunction can also occur as a result of the interaction between physical and psychological issues. For example, erectile dysfunction initially caused by a physical problem can lead to stress and anxiety, while psychological issues can exacerbate existing physical problems.

 

How to Treat Erectile Dysfunction in Men

Openness is a critical first step in addressing erectile dysfunction effectively. Acknowledging the problem and openly discussing it with a partner and a doctor can facilitate faster treatment.

Here are some steps to address erectile dysfunction:

Lifestyle Changes

Adopting a healthy lifestyle, such as regular exercise, a nutritious diet, quitting smoking, and reducing alcohol consumption, can improve erectile function.

Psychological Therapy

Counseling with a psychologist can help identify and address psychological issues contributing to erectile dysfunction.

Hormone Therapy

As men age, testosterone levels tend to decline. For this condition, doctors may recommend testosterone hormone therapy to maintain erectile function.

Medications

Medications such as sildenafil (Viagra), tadalafil (Cialis), or vardenafil (Levitra) can help improve blood flow to the penis and enhance erections. However, the use of any medication should always be done under a doctor’s supervision.

Erectile dysfunction is not a life-threatening condition, but over time, it can disrupt your sexual life and that of your partner. If you need a consultation, schedule an appointment with an Andrology Specialist at Tzu Chi Hospital today.

 

This article has been medically reviewed by Dr. William, Sp.And.